• Sparkling Pomegranate Green Tea

    Disclosure: I received free samples of POM Wonderful mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by POM Wonderful and am eligible to win prizes associated with the contest. I was not compensated for my time.  Look at us, making our way through the New Year. We are 2 […]Read More »


Hello! Thank you for stopping by Pickled & Poached! Here you will find simple and delicious recipes all taste tested and approved by me. I'm Molly, a registered dietitian who likes to keep things on the healthy side, most of the time.

Ginger Butternut Squash Soup with Coconut Milk

Black Bean Hummus

Everything Bagel Crusted Salmon

Brussels Sprout Hash