• Roasted Carrots with Garlic Tahini Sauce

    Alright, I am finally ready to confess. I thought I could hide it a bit longer but alas, I did it again. I posted another recipe that features fresh parsley. I’ll admit it. I’m obsessed. It’s not my fault that it pairs flawlessly with nearly everything. Take these Roasted Carrots with Garlic Tahini Sauce, it is […]Read More »


Hello! Thank you for stopping by Pickled & Poached! Here you will find simple and delicious recipes all taste tested and approved by me. I'm Molly, a registered dietitian who likes to keep things on the healthy side, most of the time.

Beef and Thai Basil Stir-Fry

Black Bean Hummus

Everything Bagel Crusted Salmon

Brussels Sprout Hash