• Philly Cheesesteak and New England Clam Empanadas

    Super Bowl festivities began early here in Minneapolis this week and the city is buzzing! There are dozens of events, shows, and parties happening throughout the Twin Cities – and I have every intention of hunkering down and staying at home to avoid the downtown madness. Instead, I will be having bowl battle of my […]Read More ยป


Hello! Thank you for stopping by Pickled & Poached! Here you will find simple and delicious recipes all taste tested and approved by me. I'm Molly, a registered dietitian who likes to keep things on the healthy side, most of the time.

Crispy Baked Brussels Sprouts with Kimchi

Black Bean Hummus

Everything Bagel Crusted Salmon

Korean Beef Bulgogi Tacos